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The sobering truth: Food and water won’t beat a DUI

On Behalf of | Dec 5, 2024 | Blog

Many people may be under the impression that they can outsmart a DUI by eating food or drinking water after consuming alcohol to sober up quickly. This common misconception can lead to dangerous decisions and serious legal consequences.

In New Jersey, driving under the influence is a serious offense with potentially life-altering penalties. Understanding how alcohol affects your body and the limitations of so-called “sobering up” methods can help you make safer choices and avoid legal trouble.

Why food and water don’t work

You might think grabbing a quick bite or chugging water will lower your blood alcohol concentration (BAC), but this isn’t the case. Your body processes alcohol at a fixed rate, regardless of what you eat or drink afterward. Consider these common myths about sobering up:

  • Food: Eating may slow alcohol absorption if consumed before or while drinking, but it won’t speed up the elimination of alcohol already in your system.
  • Water: Staying hydrated is important, but it doesn’t accelerate alcohol metabolism or lower your BAC.
  • Coffee: Caffeine might make you feel more alert, but it doesn’t affect your BAC or impairment level.
  • Exercise: Working out might make you sweat, but it won’t significantly impact your BAC or reduce impairment.

These methods might make you feel better, but they won’t change your BAC or make you legally safe to drive.

The truth about sobering up

The only reliable way to lower your BAC is to allow time for your liver to process the alcohol. Here’s what you need to know:

  • Your liver can only process about one standard drink per hour
  • Nothing can speed up this process
  • Individual factors like weight, gender and metabolism can affect how quickly you become impaired
  • It’s impossible to accurately guess your BAC without proper testing

Instead of relying on ineffective methods, plan ahead when you know you’ll be drinking. Use a designated driver, call a taxi or use a ride-sharing service to ensure you get home safely.

When it comes to alcohol impairment, there are no shortcuts. Time is the only true solution for sobering up. Making responsible choices about drinking and driving can help you avoid the serious legal and personal consequences of a DUI in New Jersey.

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